Wouldn't it be great if you could get instant relief from pain or inflammation the moment you take CBD? We wish that were possible too!
CBD is great, however, it still has its limitations. That said, while CBD doesn't give instant relief, there are some ways to take CBD that deliver results faster than others. And that's what we'll cover in this article.
By the time you're done reading, you'll know the five best ways to take CBD for speedy results.
1. Sublingual Absorption (Tinctures)
If you were to ask google "what are the fastest ways to get CBD into your bloodstream?", you'd find CBD tinctures at the top of the responses. Aside from being a fast-acting way to take CBD, tinctures are also the most popular way to take CBD.
Tinctures are CBD extracts suspended in liquid form. They usually come with a dropper, so you can place it under your tongue and let the oil absorb into your bloodstream through the vessels underneath your tongue.
But there's a catch: you need to hold it under the tongue for at least 30 seconds so that it can be absorbed by the sublingual fat tissue, which lies just underneath your tongue. This is not a big deal, especially when you look at the potential benefits, however, not everyone may be able to tolerate CBD's earthy taste.
Pros of Taking CBD Sublingually
- Faster absorption, taking effect in as little as 15 minutes.
- Most popular way to take CBD.
Cons of Taking CBD Sublingually
- It can taste pretty earthy and unpleasant for some people.
2. Inhalation (Vaping, Smoking)
Another fast way to get CBD into your bloodstream is by vaping it. Vaping is a more modern approach that involves heating CBD extract and inhaling the vapors directly through an electronic cigarette, vape pen, or even just in its raw form with specialized equipment like dab rigs.
Despite vaping being a fast way to take CBD, it may not be the best option for everyone. Plus, its use can be complicated, especially for CBD users who are new to vaping.
Pros of Taking CBD Through Vaping
- One of the fastest ways to get CBD into your system.
- Vaporizers and e-cigarettes are widespread nowadays, so it won't be hard finding one that fits your budget.
Cons of Taking CBD Through Vaping
- May not be as effective for chronic conditions due to lower bioavailability than oral ingestion methods.
- May cause dry mouth.
3. Topicals (Creams, Roll-ons, etc.)
If you want to avoid the taste of earthiness that comes with vaping or taking CBD orally, topicals may be a good option for you.
Topicals are CBD-infused creams that you apply to the skin. The body absorbs this form of CBD through your skin, so it can also produce fast results without having to wait for too long before feeling its effects.
Not only is topical CBD one of the more natural ways of taking it since there's no risk of ingesting chemicals that come with vaping, but it also allows for targeted relief in problem areas without affecting the rest of your body.
Pros of Taking CBD Through Topicals
- One of the safest ways to take CBD due to its lack of side effects and minimal risk for drug interaction.
- Effective at treating localized pain or inflammation from conditions such as arthritis, acne, etc.
Cons of Taking CBD through Topicals
- May not be as effective for chronic conditions since it can only affect the areas where it is applied.
4. Capsule Formulation
If you're not one for vaping or putting CBD creams on your skin, then capsules may be the right choice for you.
Capsules are CBD oil supplements that you take orally. The good thing about capsules is that they're easy to swallow and ingest, so there's no risk of accidentally overdosing.
It also doesn't come with the earthy taste associated with oral ingestion methods like tinctures, which makes it a popular choice among CBD users who find the earthy taste distasteful.
There's a caveat with taking capsules, though: Capsules are more likely to have interactions with other supplements or medications you're taking. You should always check in with a medical practitioner before taking CBD capsules, just in case they cause unexpected reactions when combined with certain medications.
Pros of Taking CBD in Capsule Form
- One of the easiest ways to get your daily dose, as you can just swallow them with water or another beverage.
- Capsules are easy to carry along with you, especially when traveling or on the go.
Cons of Taking CBD through Capsules
- Capsules are more likely to cause drug interactions.
- It may take longer for the effects of CBD capsules to be felt compared with other methods of ingestion listed above.
5. Edibles (Gummies, Cookies, etc.)
If you're not into vaping, topical CBD applications, or taking capsules, then eating CBD-infused edibles may just be the perfect option for you.
CBD-infused edibles like gummies are an enjoyable way to get the benefits of CBD. They are easy to carry around and ingest, so they're perfect for when you want to get your dosage in discreetly.
CBD gummies are not without a drawback, though. For one, it takes longer for the effects of CBD gummies to kick in compared with sublingual or topical applications because they need to be metabolized first before exerting their benefits on your body.
Pros of Eating CBD Edibles
- Discreet and easy to ingest, perfect for on the go or whenever you need results.
- Very tasty compared with other ingestion methods – can be a welcome treat after meals!
Cons of Taking CBD through Edibles
- Takes a relatively longer time for its effect to be felt, compared to other methods listed here.
How Do You Use CBD Effectively?
As you can see, there are many effective ways of taking CBD for quick results. Whether it's through vaping or ingesting via capsules and edibles – each method has its pros and cons associated with it, so make sure to consider them when deciding on the right way of taking CBD for your needs.
If you're new to CBD, you can start with a small dosage and gradually increase it over time as you get used to the effects.
Always consult with your doctor first if you have pre-existing medical conditions or are taking other medications so that they can advise on what dosage is best for you.We hope this blog helped answer the burning question of, “the best way to take CBD oil?”. Check out our blog to learn more about CBD and how it works in the body.