What Are CBD Gummies? Everything You Need to Know
CBD gummies are CBD-infused gummy candies that come in a variety of flavors. They're made with the same chemical compound found in cannabis, and they can be an effective way to get your daily dose of CBD oil without having to take pills or oils.
In this article, we'll cover everything you need to know about CBD gummies: what they are, how they work, their effects on the body and mind…and more.
What Are CBD Gummies?
CBD gummies are what they sound like: gummy candies that have been infused with cannabidiol (CBD) oil. We'll talk about what CBD is and what it does, but essentially, it's an organic chemical compound found in cannabis that has a variety of therapeutic benefits. These benefits can range from improving nausea to helping you get better sleep at night.
Apart from the wide range of reported health effects, what makes CBD so popular is its lack of psychoactive properties. Unlike THC, another chemical compound found in cannabis, CBD won't make you high or stoned out of your mind.
Instead, what it will do for you is provide all the benefits of the cannabis plant without any mental fog or grogginess that typically accompanies cannabis-based therapies.
How Do CBD Gummies Work?
In basic terms, what CBD gummies do is stimulate what are called CB1 and CB2 receptors found in your brain, which trigger feelings of wellness and calm. This can help improve feelings of wellness and calmness to reduce the effects that stress or anxiety have on your mind.
This relaxation not only helps people with anxiety or stress put their minds at ease, but it also helps people with chronic pain manage what's known as their baseline, or what they feel like when they aren't in any sort of pain.
This is why CBD gummies are often used by people who suffer from chronic pain or any other medical condition that causes what's known as neuropathic pain (pain experienced by the nervous system).
What Are the Benefits of CBD Gummies?
Now that we've explained what exactly CBD gummies are and how they work, let's talk about what they can do for you.
CBD gummies may provide the following benefits:
- Relieve anxiety & stress
- Suppress chronic pain
- Improve mood
- Help with insomnia
- Provide a more restful night of sleep
- Reduce inflammation
- Curb cravings for unhealthy foods
- Calm PTSD symptoms
- Alleviate PMS symptoms
- Reduce nausea
These are anecdotal effects, meaning that they're what users of CBD report experiencing when they use CBD-based therapies. There are other reported benefits of CBD available, including personal testimonies and scientific research papers.
However, because CBD is still in its clinical trial phase, the FDA presently prohibits all manufacturers from making medical claims about its potential to cure specific diseases.
How Do CBD Gummies Taste?
CBD gummies are available in a wide variety of flavors that vary greatly depending on what brand you're buying. Some brands offer delicious fruity flavors like strawberry, orange, watermelon, and elderberry.
Others have more unique flavor profiles that are hard to describe, but are still tasty nonetheless.
How Do You Take CBD Gummies?
If you're new to taking cannabidiol or have never taken it orally, it's best to start slowly with one gummy before increasing your dosage. This will give your body time to adjust, allowing you to avoid any unwanted side effects.
As with any new medication you wish to ingest, it's highly recommended that you talk with your doctor about what dosage is right for you.
Because there are no psychoactive properties associated with CBD, you can also experiment with what dose works best for what symptoms. If what you're taking doesn't deliver the desired effect, you can then increase your dosage.
Are CBD Gummies Legal?
The signing of the 2018 Farm Bill made the use of hemp-derived CBD products (gummies, tinctures, etc.) legal at the federal level.
On a state level, CBD is legal in 47 out of 50 states in the US.
What to Look for When Shopping for CBD Gummies
Before you buy CBD gummies, there are what we call the ABCs of shopping you should be aware of.
The first thing you should look at when shopping for CBD gummies is the packaging. All reputable brands will list what's in their product and what the dosage is in every serving.
The second thing you should look at is the milligram dosage. The milligram dosage will tell you what effective CBD concentration you're getting in every gummy, which makes it easier for you to know what you’re taking and what your tolerance level is.
Finally, always check the expiration date on the package before making a purchase.
Possible Side Effects of CBD Gummies
One of the main positives associated with using CBD products is their lack of side effects. It's rare to experience any unwanted symptoms (especially when taken at low dosages), and what few negative reactions do occur are often mild and temporary.
For the most part, CBD oil is very well-tolerated by those who take it orally, though some people may experience the following:
Drowsiness: This is common for those who take high doses, as it can increase drowsiness and sedation. However, some studies show that CBD can actually counteract drowsiness caused by THC.
Reduced coordination: If you're using these gummies as a sleep aid, keep in mind that they may cause dizziness, which could affect your balance or ability to stay alert. You should avoid driving or operating heavy machinery until you know what effect it has on you.
CBD gummies can also cause dry mouth, which is why it's best to talk to your doctor before taking them, if you suffer from respiratory conditions like asthma. If you experience any other negative effects, stop taking CBD and consult your doctor right away.
Where to Buy CBD Gummies
You can purchase CBD gummies at a number of reputable retailers both online and in your local area. However, it's highly recommended that you do your research before making a purchase, especially if what you're looking for is specific flavors or brands.
At Just Live, our CBD gummies are made with 100% natural ingredients here in the US. They’re non-GMO and have all undergone third-party testing, earning their respective certificate of analysis.
Feel free to stop by our products' page to shop our gummies in your favorite flavors.