CBD Oil vs. Hemp Oil: How Are They Different?
If you are reading this, chances are you’ve heard about CBD oil and hemp oil but are confused about what they are and whether they’re different.
CBD oil and hemp oil are two oils that people often confuse. They're both extracted from the cannabis plant, but they differ in some significant ways. In this article, we’ll explain the differences between the two, as well as their uses and benefits.
Let's start by getting to know exactly what these two oils are.
What is CBD Oil?
CBD oil is cannabidiol oil. An oil made by extracting CBD from the stalk, leaves, and flowers of the hemp plant. This extract is now mixed with a carrier oil to form CBD oil. Which is then formulated into sprays, drops, capsules, etc.
Products made using CBD oil are non-psychoactive, that is, they're not supposed to cause a "high" in users.
CBD is mostly used as a supplement, except Epidiolex, which is an FDA-approved treatment for severe forms of epilepsy. Notwithstanding, early studies and customer reports have shown that CBD may help deal with various ailments including, inflammation, pain, anxiety, depression, etc.
It is also said to be beneficial for improving concentration, energy levels, and sleep quality.
What is Hemp Oil?
Hemp oil (also known as hemp seed oil), on the other hand, is made from hemp seeds.
Unlike CBD oil, hemp oil has a nutty flavor and higher levels of unsaturated fat. It's frequently used as a cooking ingredient. Hemp oil also contains some essential nutrients such as gamma-linolenic acid (GLA), which is excellent for promoting skin health.
Hemp oil doesn't contain CBD and as such won’t give you the same effect as CBD oil. It works differently from CBD and thus has its own unique benefits.
Hemp seed oil contains many nutrients that have powerful antioxidant properties, such as vitamins B, D, and E along with essential amino acids. Hemp seeds are an excellent source of easily digestible protein and contain high levels of vitamin E, which improves skin health.
Is CBD Oil the Same Thing With Hemp Oil?
No, hemp oil and CBD oil are different. While both hemp oil and CBD oil are made from hemp plants, hemp seed oil is obtained by cold-pressing hemp seeds whereas CBD is obtained by separating the resins from hemp stalk, leaves, and flowers using a solvent extraction method.
Hemp seed oil contains very little cannabidiol, while CBD oil contains high amounts of cannabidiol.
What Are the Differences Between CBD Oil and Hemp Oil?
Now that you're familiar with hemp oil and CBD oil, it becomes easier to understand the differences between hemp oil and CBD oil.
Although hemp oil and CBD oil are both made from hemp plants, hemp oil comes from hemp seeds and CBD oil comes from the stalks, leaves, and flowers of the plant.
CBD oil products are typically used as a natural therapy for dealing with pain, anxiety, depression, low energy levels, and poor sleep quality. Hemp seed oils, on the other hand, are used in body care products and cooking.
What Are the Benefits of CBD Oil?
CBD oil has several benefits, which is why its popularity has grown exponentially since 2018 when its use was legalized.
Some CBD oil benefits are:
It can help reduce pain, inflammation, and anxiety. It may even be beneficial for depression. Studies have also revealed that CBD oil could be useful in improving concentration, energy levels, and for promoting better sleep.
What Are the Benefits of Hemp Oil?
Hemp oil is a good source of nutrients, that’s why it's sometimes added to nutritional products such as snack bars, bread, cookies, and yogurts.
That said, hemp oil has a lot of benefits to offer, some of which include:
- Improved heart health due to its high Omega-3 content.
- Better skin health due to its vitamin E content.
Relief from constipation, better gastrointestinal health, and immune system modification are some other possible benefits of hemp seed oil.
Is CBD Oil Legal? What About Hemp Oil?
The passage of the 2018 Farm Bill legalized the use of hemp-derived CBD at a federal level. Hemp-derived, meaning CBD with less than 0.3% THC.
However, the use of CBD is still restricted in some states (check if your state is one of those here).
Hemp oil is completely legal and thus can be used everywhere across the states.
Hemp Oil vs CBD Oil: Which One Should You Use?
Both hemp oil and CBD oil have a lot of benefits to offer, the choice of which to use depends on what you're looking to get from it.
If what you're looking for is something nutritious to add to your diet, then hemp seed oil is a better choice. But if you're looking to get relief from pain, inflammation, anxiety, or any of the other benefits of CBD we've listed above, CBD is what you need.
CBD Oil is Different From Hemp Oil
As hemp oil and CBD hemp oil are coming from hemp plants, it becomes easy to think they are the same.
But there are major differences between hemp seed oil and CBD oil, which we have discussed in detail in this article. Hemp seed oil comes from hemp seeds, while CBD oil comes from the stalks, leaves, and flowers of the hemp plant.
CBD oil is used as a natural therapy to deal with pain, anxiety, depression, or chronic stress. Hemp seed oil, on the other hand, is mostly used as a food ingredient and in skincare products.
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